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2008-01-09 19:01:29

Yes..Yes we know!

Jan 9, 2008 It's been awhile..but arsbars.

We all want to say we know..but there has been some really great stuff going on at Per4mance Training!

The Winter Training series has been a smash hit. It was oversold again for 2007/2008. The results and reviews have been overwhelming.

Coach Robin has been rockin' the Black Sheep Elite Cycling Team which includes P4T coached athletes. Robin and Ethan have assembled one of the strongest Elite teams in the southeast! Check em out.

P4T athlete Arleigh "arsbars" saddled up for the NC cross race and drilled a top 5 in the womens race! Rock on arsbars

Here's "proof" that cross is fun! Good job Arleigh.

The rest of our coaches and athletes are starting to transition to intervals and ramping up the training.

Look for our coaches and athletes to make some serious headlines in the days to come. This will be the most impressive year P4T athletes and coaches have EVER had!

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