RESULTS. At Per4mance Training we operate under the philosophy that results are achieved through adopting a holistic approach to training. Whether you are a cyclist wanting to get faster, or a triathlete seeking improved bike splits, Per4mance Training’s 4 point methodology provides a results oriented approach.

1. Assess    2. Prepare     3. Implement    4. Succeed

In providing a holistic approach to training, Per4mance Training provides a variety of options in your search for excellence.

Cyclists needing overall time management and development of their annual training plan may find that a personal coaching package is just the answer. Coaching packages utilize an on-line training log to keep coach and athlete in constant contact.
» Read more about Personal Coaching

Our Per4mance Center provides a variety of training options, including individual training packages or group sessions utilizing our state-of-the-art CompuTrainer Studio. Further we provide cyclists with biomechanical bike fittings and power testing.
» Read more about Per4mance Center

All endurance athletes benefit from our assessment services. These assessments, such as VO2 Max/Submax and Resting Metabolic Rate, provide empirical data that ultimately dictates the training protocol and nutritional needs. These tests provide a scientific foundation for training that is appropriate and customized according to your individual needs and goals.
» Read more about Assessments [pdf opens in new window]

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If you have questions regarding our services please call 704.889.1458 or email us at: .